A weekly newsletter offering practical strategies for cultivating inner peace and resilience.
The Mind Traps Fueling Your Political Anxiety
Published 10 months ago • 3 min read
Issue # 10 | March 5, 2025 Happy Wellness Wednesday Reader,Have you been feeling overwhelmed by everything happening in the world right now? Does the news leave you anxious, frustrated, or exhausted? I totally get it. In times like these, it’s easy to feel like we’re spiraling. 😵💫 Right now, so many people are feeling stressed and powerless—and it makes sense. The political climate is tense, the future feels uncertain, and everywhere we turn, it seems like there’s another reason to worry. But...
Subscribe to keep reading
This post is free to read but only available to subscribers.